
The A-Z Guide to Exposure
Description
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This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.
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Persons
Dawn Huebner, PhD, is a Clinical Psychologist and Parent Coach specializing in childhood anxiety. She is the author of award-winning books for children and speaks to groups of educators, mental health professionals, and parents around the world. www.dawnhuebnerphd.com
Content
- Intro
- The A-Z Guide to Exposure
- Cover
- Of Related Interest
- Title Page
- Copyright
- Contents
- Introduction
- A-Z Guide
- A
- Addiction
- Airplanes
- Alarms
- Alcohol/Alcoholism
- Aliens
- Alone
- Animals
- Ants
- Apologies
- Asymmetry
- Attic
- B
- Bad Guys
- Baddies (fictional)
- Baddies (real life)
- Balloons
- Basement
- Bathroom
- Bees
- Birds
- Blood
- Boats
- Books
- Bowel Movements
- Bugs
- Buttons
- C
- Cars
- Cats
- Cellar
- Challenges
- Change in Plans
- Characters
- Cheating
- Checking
- Choices
- Choking
- Cigarettes
- Cities
- Clothing
- Clowns
- Confined Spaces
- Contamination
- Costumed Characters
- Crowded Places
- D
- Dangerous Animals
- Dark
- Death
- Decisions
- Defecating
- Dentists
- Differentness
- Dirt/Dirty
- Disability
- Divorce
- Dizziness
- Doctors
- Dogs
- Dolls
- Downstairs
- Drugs
- E
- Earthquakes
- Eating
- Elevators
- Embarrassment
- Emotions
- Errors
- Escalators
- F
- Failure
- Fainting
- Feces
- Feelings
- Fire
- Flaws
- Floods
- Flying
- Food
- Frogs
- Furniture
- G
- Gagging
- Germs
- Getting Rid of Things
- Ghosts
- Going Upstairs or Downstairs Alone
- Growing Up
- H
- Halloween
- Harm
- Health
- Heights
- Hoarding
- Hornets
- Household Pets
- Hurricanes
- Hurting Oneself or Others
- I
- Illness
- Imperfection
- Injections
- Insects
- Interruption
- Intruders
- Intrusive Thoughts
- J
- Jabs
- Just Right Feeling
- K
- Kidnappers
- Killing
- Knives
- L
- Lateness
- Lightning
- Losing
- Lying (inadvertent)
- M
- Making Decisions
- Mascots
- Masks
- Media
- Medical Procedures
- Medicine (fear of contamination)
- Medicine (fear of defect, illness, failure)
- Medicine (fear of harm)
- Medicine (fear of swallowing)
- Mistakes
- Monsters
- Motion Sickness
- Movies
- N
- Natural Disasters
- Navigating Home Alone
- Needles
- New Experiences
- Night
- No
- Noises
- Numbers
- Nurses
- O
- Ocean
- Older People
- Open Spaces
- Overwiping
- P
- Panic
- People
- Perfectionism
- Pet Escaping
- Pets
- Picky Eating
- Pills
- Poop/Pooping
- Potty Seat
- Puberty
- Public Speaking
- Q
- Qualifiers
- Questions
- R
- Rain
- Reassurance-Seeking
- Religious Thoughts
- Repeating
- Re-Reading
- Robbers
- S
- Safety
- Santa
- School
- Selective Eating
- Selective Mutism
- Separation Anxiety
- Sex
- Sharks
- Shots
- Sickness
- Situational Mutism
- Sleeping Alone
- Small Spaces
- Snakes
- Social Anxiety
- Speaking
- Spiders
- Stains
- Stairs
- Stinging Insects
- Storms
- Strangers
- Suicide (fear of dying by)
- Surrounded
- Swallowing
- Swimming
- Symmetry
- T
- Talking
- Teenagers
- Terrorists
- Tests
- Throwing Up
- Thunder
- Tight Spaces
- Timed Activities
- Toads
- Toileting
- Tornadoes
- Traveling
- Treatment Avoidance
- Triggering Words or Phrases
- Trying New Things
- U
- Uncertainty
- Unfairness
- "Unhealthy" Foods
- Upstairs
- Urban Legends
- Urinating
- V
- Vacuum Cleaner
- Vampires
- Vegetables
- Vomiting
- W
- Wasps
- Water Immersion
- Weather
- Wiping
- Witches
- Words and Phrases
- X
- X-rays
- Y
- Yacking
- Yellowjackets
- Yes
- Z
- Zombies
- About the Authors
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