The Key to the Chakras
From Root to Crown: Advice and Exercises to Unlock Your True Potential
Published on 6. April 2017
192 pages
978-1-59233-799-6 (ISBN)
Description
Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you'll just need some guidance from expert Vicki Howie and The Key to the Chakras.
The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life.
Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.
The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life.
Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.
More details
Series
Language
English
Place of publication
Beverly
United States
Publishing group
Quarto Publishing Group USA Inc
File size
11,08 MB
ISBN-13
978-1-59233-799-6 (9781592337996)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Vicki Howie
The Key to the Chakras
From Root to Crown: Advice and Exercises to Unlock Your True Potential
Book
05/2017
Fair Winds Press
€36.11
Article exhausted; check for reprint
Person
Vicki Howie is a certified hypnotherapist, yoga teacher, empath, and chakra innovator who is forging a new, more embodied way to approach chakra healing. She is the creator of Chakra Boosters Healing Tattoos (TM), the Chakra Life Cycle System (R), and the 7-week Chakra Abundance Course as well as the author of the books Boost Your First Chakra for Grounding and Prosperity (Kindle only) and The Key to the Chakras. As the Co-Editor of Conscious Life News and the Host of the Conscious Life Awakened Speaker Series, Vicki seeks to spread enlightened information that will aid us all in expanding our personal awareness, so we can co-create a more happy and harmonious planet. Currently, Vicki lives in beautiful and mystical Sedona, Arizona, with her partner in bliss, Ross Pittman.
Content
- Intro
- Cover
- Half Title
- Title
- Copyright
- Contents
- Introduction
- CHAPTER ONE The Key to Understanding Your Chakras
- What Are the Chakras?
- How the Chakras Have Evolved
- You Are a Rainbow
- Your Seven Chakras Equal 6 + 1
- The Root Chakra
- The Sacral Chakra
- The Solar Plexus Chakra
- The Heart Chakra
- The Throat Chakra
- The Brow Chakra
- The Crown Chakra
- The Chakra Chart
- Masculine and Feminine Energies
- The Chakra Nexus Points
- The Energy Currents of Your Body
- The Energy Currents of Three-Dimensional Space
- All About Your Aura
- Sensing and Seeing Auras
- The Endocrine System and the Chakras
- CHAPTER TWO The Key to Assessing Your Chakras
- The Importance of Assessing Your Chakras
- Assessing the Balance of Your Three-Dimensional Energies
- Are Your Chakras "Open" or "Closed?"
- What Creates Chakra Weakness?
- The First Seven Years: Your Basic Chakra Needs
- Chakra Personality Types and Under- or Overactivity
- How to Test Your Chakras with Written Tests
- Root Chakra Test
- Sacral Chakra Test
- Solar Plexus Chakra Test
- Heart Chakra Test
- Throat Chakra Test
- Brow Chakra Test
- Crown Chakra Test
- Your Chakra Test Results
- Using a Pendulum to Test the Chakras
- Using Applied Kinesiology to Assess the Chakras
- Chakra-Related Issues and Diseases
- Chakra-Related "Accidents"
- The Three Main Chakra Types
- CHAPTER THREE The Key to Healing Your Chakras
- The Most Essential Part of Healing
- Dealing with a Healing Crisis
- Healing the Chakras with Aromatherapy
- The Most Effective Essential Oils for Each Chakra
- How to Use Essential Oils
- Healing the Chakras with Sound
- Chakra Healing Notes and Mantras
- Healing the Chakras with Hatha Yoga
- The Yogic Principles of Alignment
- Healing the Chakras with Crystals and Gemstones
- Working with Colored Stones
- Healing the Chakras with Color and Food
- Healing the Chakras with Meditation
- Healing with Your Hands
- Emotional Freedom Technique (aka Tapping)
- Transformational Power Questions (TPQs)
- The Best Healing Methods for Each Chakra
- The Future of Chakra Healing
- Glossary
- Further Reading
- Index
- A
- B
- C
- D
- E
- F
- G
- H
- I
- J
- K
- N
- O
- P
- Q
- R
- S
- T
- U
- V
- W
- Y
- Z
- Credits
