
Burdens Do a Body Good
Description
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Are you dealing with heavy challenges in your life? Here are some "weight-bearing" exercises for a healthy body and soul! Lifestyle coach Howe and orthopedic surgeon Foetisch offer you inspirational wisdom and sound medical tips to help you deal with loss, parenting issues, financial setbacks, illness, and more. A practical guide for contemporary women! 133 pages, softcover from Hendrickson.
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Content
- Intro
- Endorsements
- Copyright page
- Dedications
- Acknowledgments
- Introduction
- PART 1: PERSONAL LIFE CHALLENGES
- 1. Waiting
- 2. Uncertainty
- 3. Discouragement
- 4. Loss
- 5. Depression
- 6. Exhaustion
- 7. Sorrow
- 8. Giving Up
- 9. Hopelessness
- 10. Confinement
- 11. Regret
- 12. Disappointment
- 13. Broken Dreams
- 14. Doubt
- 15. Failure
- PART 2: SITUATIONAL LIFE CHALLENGES
- 16. Workplace
- 17. Care Giving
- 18. Parenting
- 19. Financial Setbacks
- 20. Relocation
- 21. Divorce and Widowhood
- 22. Retirement
- 23. Career Choices
- 24. Physical Illness
- 25. Relational Stress
- 26. Aging
- 27. Childrearing
- 28. Relationships
- 29. House and Home
- 30. Time
- Conclusion
- About the Authors . . .
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