Smart Woman's Guide to Midlife and Beyond
Description
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor.
Includes the information you need to:
- Care for your whole body to prevent common diseases
- Learn which health issues are normal, which are serious, and what to do about them
- Overcome memory loss, depression, and anxiety
- Understand menopause and hormone replacement therapy
- Nourish and protect your skin and hair
- Choose...
More details
Person
Robin H. Miller, MD, is a board-certified internist and integrative medicine specialist who trained with Dr. Andrew Weil at the University of Arizona. She is founder and medical director of Triune Integrative Medicine, an innovative medical clinic in Medford, OR. Dr. Miller is also clinical assistant professor of medical informatics at the Oregon Health and Science University in Portland, OR. She is author of Kids Ask the Doctor.
Dr. Miller is an award-winning medical correspondent for KOBI, the NBC affiliate in southern Oregon and northern California, and can be seen on the Patient Channel on MSNBC.com. She writes a medical column for the Daily Courier in Grants Pass, OR, and a quarterly column for Ashland Magazine.
