Living Space
Openness and Freedom through Spatial Awareness
Published on 14. December 2018
344 pages
978-1-78535-610-0 (ISBN)
Description
Discussing the idea with reference to accounts of awakening in esoteric literature, as well as contemporary psychological methods, Living Space: Openness and Freedom through Spatial Awareness proposes that a common denominator in both physical and emotional healing is the creation of more perceptual and conscious space and that an easier and more spacious awareness can be achieved by relatively simple changes to the way we pay attention. These ideas have implications for the way we balance body, mind and spirit.
More details
Language
English
Place of publication
New York
United Kingdom
Publishing group
Collective Ink
File size
3,02 MB
ISBN-13
978-1-78535-610-0 (9781785356100)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Paul Holman
Living Space: Openness and Freedom through Spatial Awareness
Openness and Freedom Through Spatial Awareness
Book
12/2018
O Books
€28.50
Article not available at the moment
Person
Paul Holman is a doctor with 40 years' experience in psychiatry, who trained in Britain and then moved to Australia. He has a lifelong interest in mind-body relationships and was a pioneer of nutritional medicine in Australia. He has written and lectured extensively on nutrition, addiction and psychotherapy. He lives in Melbourne, Australia.
Content
- Intro
- Title Page
- Copyright
- Contents
- Preface
- 1. Experiencing Great Space
- 2. Please Pay Attention
- 3. Systems, Surfaces and Small Worlds
- 4. Spacious Body
- 5. Spacious Mind
- 6. Spacious Mind in Action
- 7. Mending Fences, Retrieving Souls
- 8. Waking to Space
- 9. Something About Nothing
- 10. Row, Row, Row Your Boat
- 11. Living in 3D
- 12. The Vertical Body
- 13. A Fearful Symmetry
- 14. Getting Ahead of Myself
- 15. At the End of Our Tether
- Epilogue
- Appendix 1
- Appendix 2
- Appendix 3
- Appendix 4
- Bibliography
- Acknowledgements
