
Limitless You
Description
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Limitless You helps those seeking to live fully become more self-aware of their emotions and thoughts, by identifying the tricks and traps of the mind and creating the life they deserve to live.
Every person is born with a beautiful purpose for their lives; yet past experiences, societal expectations, and accumulated trauma leave many feeling unworthy and fearful of pursuing their passions. The tricks and traps of the brain can convince anyone to move through life with their heads down, eyes glazed, but according to Holly Wynn, human beings aren't meant to go through the motions!
Too many interpret their inner voice saying, ?I can't live like this anymore,? as instruction to remove themselves from this life altogether, rather than an invitation to take steps toward meaningful changes to make life better. In the aftermath of COVID-19's ?new normal,? personal loss and tragedy are far too common, leaving individuals feeling trapped. In Limitless You, Holly Wynn encourages readers to take action, unlocking the door to their heart and embracing the purpose they were meant for.
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Person
Holly Wynn has dedicated her life's work to learning the ins and outs of the human psyche through her degrees in traditional psychology, certifications in Neuro-Linguistic Programming, Hypnotherapy, REBT Coaching, Law of Attraction Coaching and trainings with the Heart Math Institute, amongst many others. Her spiritual approach weaves methods from her certifications as a Reiki Master Teacher, Theta Healer, and Empowered Energetics Practitioner and Trainer to bring her clients to an empowered level of consciousness, with practical real-life application. With this lifelong thirst to help others evolve into the best versions of themselves, Holly mentors clients as a Trauma Informed Care Practitioner, with behavior re-patterning through Rational Emotive Behavior Therapy Coaching with Intuition Development and Spiritual Evolution. She helps her clients dig deep into finding their authentic potential by defining the root origin of their thought patterns, emotional triggers, and behavioral cycles to discover emotional freedom. Holly currently lives her dream life with her husband, Danny and her 2 youngest children on land filled with animals, in Georgia. She is currently pursuing her certification in Yoga Psychology, developing Oracle Wisdom Cards, and writing her next book.
Content
- Intro
- Title
- Copyright
- Table of Contents
- Dear Reader
- What is a Soul, Anyways?
- Lean in and Love Yourself.
- You Can Meditate-I Promise!
- You're Allowed to Choose Better.
- You're Allowed to Feel Your Feelings.
- Reevaluate Your Thoughts.
- Let Go of Your Victimhood and Surrender.
- Set Up Your Power Pedestal.
- Get Clear on Your Intentions.
- Create Your Support Systems.
- Cultivate Your Self-Awareness to Reconnect with Your Intuition.
- Nurture Your Truth and Practice Playfulness.
- Resistance is Not Futile.
- Acknowledgments
- About the Author
- Explore More
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