The Juice Generation
100 Recipes for Fresh Juices and Superfood Smoothies
1st Edition
Published on 14. January 2014
240 pages
978-1-4767-4570-1 (ISBN)
Description
From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods.
Welcome to the Juice Generation !
Refresh, Restore, and Rejuvenate
Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.
Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes
The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.
Get on the Green Curve and move confidently from smoothies to green drinks
Whether you're newly juice curious, or already an old pro, The Juice Generation's plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.
Juicing Tools for Detoxing and Healing
The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Welcome to the Juice Generation !
Refresh, Restore, and Rejuvenate
Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.
Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes
The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.
Get on the Green Curve and move confidently from smoothies to green drinks
Whether you're newly juice curious, or already an old pro, The Juice Generation's plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.
Juicing Tools for Detoxing and Healing
The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
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01/2014
Atria Books
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Person
Eric Helms is the founder of Juice Generation, the independent chain of juice bars. In 2009 he co-created Cooler Cleanse with Salma Hayek, which delivers detoxifying juice cleanses and raw food meals nationwide. He grew up in Virginia and lives in New York City.
Content
- Intro
- Foreword by Salma Hayek
- Welcome to the Juice Generation!
- Juice Generation, the Store
- The Green Curve
- When to Juice
- Lift
- Juicing Jargon
- Clear
- Juicing Jargon
- Glow
- Nourish
- The Sugar Question
- Juice Imposters
- Ready Made Juices: Our Advisory System
- Balance
- Juice vs. Blend
- Peace, Love and Juice!
- The Green Curve
- Adjusting to Greens
- Produce Myth Busted
- Juice Diy: Getting Your Kitchen Prepped
- Spotlight: The Juicer
- Shopping For A Juicer? These Questions are Key
- Spotlight: The Blender
- More Tools of the Trade
- Shopping for Produce
- Prepping the Produce
- The Pulp Predicament
- A Greener, Cleaner Kitchen
- Sip Tips
- Phase 1
- Light Green: Bright and Refreshing
- Phase 1 Buying Guide
- Phase 1 Juices: Classic Combinations
- Sanya's Gold Medal Greens
- Celery, Carrot, Spinach
- Carrot, Beet, Spinach
- Carrot, Orange, Kale
- Cucumber, Pineapple, Celery
- Cucumber, Watermelon, Lemon
- Orange, Pineapple, Beet
- Watermelon, Orange, Cucumber
- Celery, Pineapple, Ginger
- Watermelon, Pineapple, Lime
- Orange, Apple, Spinach
- Green Apple, Ginger, Orange
- Lemons and Limes
- Apples
- Debra's Green Elixir
- Tropical Lust
- Red Delicious
- Apple Zing
- Apple Mint Smoothie
- Daily Detox
- Pink, White, What's Right?
- Citrus Super C
- Grapefruit Refreshmint
- Grapefruit Moon
- Grapefruit Zinger
- The Grateful Grapefruit Juice
- Why Kale Is King
- Michelle's Leafy Green Goodness
- Emerald + Orange: Kale + Carrot
- TropiKale: Kale + Pineapple
- Leaves & Roots: Kale + Carrot + Beet
- Hail to Kale
- Phase 1 Smoothies: Pure Simplicity
- The Essential Components
- Peaches and Greens
- Clean Green
- Tropical Greens
- Nuts for Greens
- Not Got Milk
- Cocoverde
- Perfectly Pear
- Banana 2.0
- Smooth Strawberry
- PB Split
- Whiz Kids
- Kid-Approved Juice Combos
- Agua Fresca
- Try These Combos
- Phase 2
- Medium Green: Take Your Juice to the next Level
- Phase 2 Buying Guide
- Drink the Rainbow
- Very Veggie
- Get Ur Green On
- SupaDupa Greens
- Paula's Daikon Blues
- Sweet Greens
- Blake's Intoxicating Detoxification
- Juice Boost: Fat is your Friend
- Exotic Tastes and Creamy Textures
- Coco Love!
- Crack that Nut
- Kale Kolada
- Carrot Creamsicle
- Amazon Acaí
- Pacific Pineapple
- Sweet 'n' Creamy Greens
- CocoBliss
- Berry Cherry
- Mango Tango
- Luscious Cup
- Fruity Fiesta
- Todo Bueno
- Hemp Seeds
- Hemp Protein Buzz
- Acaí
- Amazing Green Acaí Bowl
- PB Acaí Bowl
- Aloha Acaí Bowl
- Coco Acaí Bowl
- Hemp Acaí Bowl
- Phase 3
- Ultra Green: The Full Feel-Good Effect
- Phase 3 Buying Guide
- Collard Greens
- Collard Cooler
- Zesty Green
- Mega Green
- Burdock Beauty
- The Detoxifier
- Jade Joy
- Wild Watercress
- The Spice Bazaar
- Cayenne Kick
- Golden Goddess
- Piña Piquante
- Pink Himalayan Salt
- Salsa Samba
- The Lift-Off
- Carrot Spice
- Ultra Wellness and Superfoods
- Nut Milk
- Irresistible Brazil Nut Milk
- Vanilla Almond Milk
- Cinnamon Cashew Milk
- Chai Hemp Milk
- Ultra Wellness and Superfoods
- Hero's Garden
- Antioxidant All-Star
- Emerald Escape
- Island Blue
- The Sage's Smoothie
- Lynsey's Joyful Almond
- The Next Fruit Frontier
- All-Star Aronia
- Pink Pitaya
- Buckthorn Blast
- Maca & More: Super Boosters
- Maca Master
- Queen of Fruits
- Drink of the Gods
- Cleanse and Revive: Using Your Juicing Tools for Detoxing and Healing
- The Reset
- The Green Curve Cleanse
- Juice for a Day
- The 3-Day Cleanse
- Darker Green Juices
- Lighter Green Juices
- Nut Milks
- Coconut Water
- Fruit-Based Juices
- Juice Farmacy
- Michael's Go-to Greens
- Hot Stuff!
- Cold Warrior
- Lemon Lozenge
- Ginger Fix
- Dr. Bombay
- Wheatgrass Rx
- Verdant Vista
- Gaia's Garden
- The Professional
- Juice Shots
- The Defender
- Performance +
- Fountain of Youth
- Shot of Gold
- Vital Shot
- Living Juicy: Maintaining A Happy Green Habit for Life
- Acknowledgments
- About Eric Helms
- Copyright
