The Anxiety Answer Book
Published on 1. July 2005
320 pages
978-1-4022-5009-5 (ISBN)
Description
An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day brings a new set of fears and challenges.
The Anxiety Answer Book is an authoritative reference for these adults and their loved ones, providing sound advice and immediate answers to their most pressing questions.
- What is a panic attack?
- How does a panic attack happen?
- Can a panic attack hurt me?
- What is the difference between fear and phobia?
- How do I deal with trauma-based anxiety?
- What kind of medications will help me?
Written in an easy-to-read question and answer format, The Anxiety Answer Book helps readers cope with their anxiety, conquer their fears and seek treatment when necessary.
More details
Other editions
Additional editions
Laurie Helgoe | Laura Wilhelm | Martin Kommor
The Anxiety Answer Book
Book
07/2005
Sourcebooks, Inc
€19.00
Shipment within 10-20 days
Persons
Laurie Helgoe, PhD, is a writer, psychologist, part-time actor, and model-and introvert. This is her fifth book.
Content
- Front Cover
- Half Title
- Full Title
- Copyright
- Dedication
- Acknowledgments
- Table of Contents
- Introduction
- Chapter 1
- Chapter 2
- Chapter 3
- Chapter 4
- Chapter 5
- Chapter 6
- Chapter 7
- Chapter 8
- Chapter 9
- Chapter 10
- Chapter 11
- Chapter 12
- Chapter 13
- Chapter 14
- Chapter 15
- Chapter 16
- Appendix A
- Appendix B
- Index
- About the Authors
- Back Cover
