
Table Tennis
Description
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Content
- Cover
- Title Page
- Copyright
- CONTENTS
- PREFACE
- PART 1: INTRODUCTION TO TABLE TENNIS
- CHAPTER 1: A BRIEF HISTORY AND THE BASIC RULES
- CHAPTER 2: CLOTHING AND EQUIPMENT
- CHAPTER 3: PLAYING THE GAME
- CHAPTER 4: COACHING AND SKILLS AWARDS
- PART 2: SKILLS AND TECHNIQUES
- CHAPTER 5: THE GRIP AND BAT ANGLES
- CHAPTER 6: THE BASIC STROKES
- CHAPTER 7: THE BASIC SERVICE AND RECEIVE
- CHAPTER 8: MOVEMENT NEEDED FOR TABLE TENNIS
- CHAPTER 9: ADVANCED STROKES
- CHAPTER 10: ADVANCED SERVICE AND RECEIVE
- PART 3: TACTICS
- CHAPTER 11: GENERAL TACTICS
- CHAPTER 12: DIFFERENT PLAYING STYLES
- PART 4: FITNESS AND TRAINING
- CHAPTER 13: PROVIDING THE ENERGY
- CHAPTER 14: FITNESS TRAINING FOR TABLE TENNIS
- CHAPTER 15: ON-THE-TABLE TRAINING
- CHAPTER 16: INJURY PREVENTION AND MANAGEMENT
- PART 5: HOW TO FIND OUT MORE
- CHAPTER 17: ORGANIZATION OF TABLE TENNIS
- CHAPTER 18: USEFUL ADDRESSES
- GLOSSARY
- INDEX
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