
Trauma-Informed Bodywork
Description
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- What movement professionals need to know about trauma and nervous system dysregulation: different kinds of trauma, how they're experienced, and how they show up in the body
- Embodiment in the face of stress: how trauma disrupts our ability to inhabit our bodies-and how movement can facilitate healing and release
- Letting the body lead: a practical guide for implementing trauma-informed personal training (TI-PT) principles
- How to facilitate coregulation with clients, nurture a "brave space," expand clients' windows of tolerance, and offer support through somatic releases
- Trauma-informed business frameworks: decolonial, whole-heart principles for values-driven, person-first care
- What's next: practical guidance for applying and embodying the work
More details
Other editions
Additional editions

Persons
Emily Young is a Licensed Clinical Social Worker (LCSW-C) and a Certified Personal Trainer (NSCA-CPT). Emily majored in Public Health at the University of Maryland, College Park and then graduated with her Masters in Social Work from the University of Maryland, Baltimore. Emilly's career both clinically and within the personal training field has focused on integrating trauma-informed embodied interventions with her clients. She is a co-creator and the lead presenter of the Trauma-Informed Personal Training (TI-PT) Certification program through Hope Ignited Training.
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