No Second Chance
A Reality-Based Guide to Self-Defense
Published on 1. February 2009
193 pages
978-1-884654-41-1 (ISBN)
Description
When violence becomes unavoidable, it''s best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack-exploring the mindset of both attacker and victim, and illuminating the dynamic between the two-this manual puts the power back into the hands of concerned citizens.
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Book
02/2009
Tracks Publishing,U.S.
€14.40
Shipment within 3-4 weeks
Content
- Jacket
- Copyright
- Dedication
- Acknowledgements
- Contents
- How to use the NHBF manuals
- 1 Thugs, drills and the cold truth
- 2 You'll never be ready
- 3 Animal planet
- 4 Cause they wanna
- 5 Predator/prey is not an analogy
- 6 You are the offspring of survivors
- 7 There is no middle ground in fight or flight
- 8 Decide now
- 9 Resistance is never futile
- 10 Crime is a product of opportunity
- 11 Know the watering hole
- 12 Your money or your life?
- 13 Run from the gun
- 14 Back to school
- 15 Save others by showing them how to save themselves
- 16 Crime scene #2
- 17 Daydream your nightmares
- 18 Opposable thumbs, the neo-cortex and padded cells
- 19 Myths: patterned responses, women's self defense and martial arts
- 20 Training
- 21 Natural weapons
- 22 The Tasmanian Devil and Sam Spade
- 23 Pressure points and death touches
- 24 Targets
- 25 Grappling
- 26 The training continuum
- 27 Static and fluid attacks
- 28 Static attacks
- 29 Fluid attacks
- Resources
- Index
- More titles by Mark Hatmaker
- About the Author
