How To Shine
Insights into unlocking your potential from proven winners
Published on 25. July 2012
200 pages
978-0-85708-360-9 (ISBN)
Description
FIX YOUR MINDSET AND UNLEASH YOUR TALENT
Simon Hartley spent many years working with world class athletesand helping them to new levels of achievement. Then he gotwondering: What is it that enables some people to develop theirtalent in a more impactful way than others? What differentiates thewinners from those who almost made it? And how can we be worldclass in our chosen fields?
How To Shine is more than just a window into the world ofwinning. It's the distillation of all Simon has learned fromtalking to and coaching some of the world's top successstories, from Premiership footballers and Olympiads to champions ofbusiness. It's a practical, step by step guide to honingskills which are as vital in the office as they are on theathletics track and truly shining in your field.
Includes:
* Practical, life-affirming tips
* Insights into the winning mentality from sportsmen, coaches,Michelin starred chefs and scientists
* How to develop skills which will enable you to be a genuineleader in your field
Simon Hartley spent many years working with world class athletesand helping them to new levels of achievement. Then he gotwondering: What is it that enables some people to develop theirtalent in a more impactful way than others? What differentiates thewinners from those who almost made it? And how can we be worldclass in our chosen fields?
How To Shine is more than just a window into the world ofwinning. It's the distillation of all Simon has learned fromtalking to and coaching some of the world's top successstories, from Premiership footballers and Olympiads to champions ofbusiness. It's a practical, step by step guide to honingskills which are as vital in the office as they are on theathletics track and truly shining in your field.
Includes:
* Practical, life-affirming tips
* Insights into the winning mentality from sportsmen, coaches,Michelin starred chefs and scientists
* How to develop skills which will enable you to be a genuineleader in your field
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07/2012
Capstone Publishing Ltd
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Person
Are you ready to go from good to great?
In sport, the difference between good performance and greatperformance can be measured in milliseconds, and it's thesame in everything you do. So how do you cross the line from goodto great? What's the magic formula that makes some peopleexceptional and other simply good?
Learn the secrets of success from proven winners.
In How to Shine, top performance coach Simon Hartleydistils lessons learned from real-life winners across a range ofdisciplines, showing how they've made it to the top, andgiving you the tools you need to do the same.
From Winning sportspeople to top-flight coaches,Michelin-starred chefs to ground-breaking scientists, you'lldiscover how top performers think, how they make their decisions,and how they handle what life throws at them.
With practical, life-affirming tips and insights into what ittakes to be the best, How to Shine gives you proven ways todevelop the mental toughness, discipline and creativity you need torealize your own potential.
It's your time to shine.
In sport, the difference between good performance and greatperformance can be measured in milliseconds, and it's thesame in everything you do. So how do you cross the line from goodto great? What's the magic formula that makes some peopleexceptional and other simply good?
Learn the secrets of success from proven winners.
In How to Shine, top performance coach Simon Hartleydistils lessons learned from real-life winners across a range ofdisciplines, showing how they've made it to the top, andgiving you the tools you need to do the same.
From Winning sportspeople to top-flight coaches,Michelin-starred chefs to ground-breaking scientists, you'lldiscover how top performers think, how they make their decisions,and how they handle what life throws at them.
With practical, life-affirming tips and insights into what ittakes to be the best, How to Shine gives you proven ways todevelop the mental toughness, discipline and creativity you need torealize your own potential.
It's your time to shine.
Content
Foreword ix
Preface xiii
Acknowledgements xv
Introduction 1
1 Have A Dream 15
2 Focus On The Next Step 35
3 Keep It Simple 51
4 Don't Compromise 63
5 Push The Envelope 83
6 Be Mentally Tough 103
7 Take Responsibility, Take Control 123
8 Be Yourself 135
9 Be The Best You Can Be 151
Bibliography 171
About Simon Hartley 179
Index 181
Preface xiii
Acknowledgements xv
Introduction 1
1 Have A Dream 15
2 Focus On The Next Step 35
3 Keep It Simple 51
4 Don't Compromise 63
5 Push The Envelope 83
6 Be Mentally Tough 103
7 Take Responsibility, Take Control 123
8 Be Yourself 135
9 Be The Best You Can Be 151
Bibliography 171
About Simon Hartley 179
Index 181
