Health Beyond Lip Service
A 25-Day Faith Based Wellness Journey
1st Edition
Published on 15. November 2022
84 pages
978-1-946388-17-9 (ISBN)
Description
This 25-day devotional is written for people that want a faith-based approach in their wellness journey. Despite knowing some of the actions we must take to nourish our bodies and protect our mental health, many of us can't help but allow ourselves to drop to the bottom of our own list of priorities, because of our chaotic lifestyles and busy routines. But we can change that. Read the devotions, then journal your reflections and commitments to a healthy mind, body and spirit. La'Wana Harris is a former personal trainer and Zumba instructor. She is intimately aware of how frustrating it can be to know all of the right things to do and still struggle with wellness. So keep going. It's a journey.?
More details
Content
- Intro
- Introduction
- Day 01
- Day 02
- Day 03
- Day 04
- Day 05
- Day 06
- Day 07
- Day 08
- Day 09
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
- Day 22
- Day 23
- Day 24
- Day 25
- Keep Going: It's A Journey
