
Power of Validation
Description
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Validation¿recognizing and accepting your child's thoughts and feelings, regardless of whether or not you feel that your child should be experiencing them¿helps children develop a lifelong sense of self-worth. Children who are validated feel reassured that they will be accepted and loved regardless of their feelings, while children who are not validated are more vulnerable to peer pressure, bullying, and emotional and behavioral problems.
The Power of Validation is an essential resource for parents seeking practical skills for validating their child's feelings without condoning tantrums, selfishness, or out-of-control behavior. You'll practice communicating with your child in ways that instantly impact his or her mood and help your child develop the essential self-validating skills that set the groundwork for confidence and self-esteem in adolescence and beyond. "...There is valuable advice here. This approach takes mindfulness, patience, and a...
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Person
Karyn D. Hall, PhD, is the director of the Dialectical Behavior Therapy Center in Houston and a DBT Trainer/Consultant with Treatment Implementation Collaborative. She is the coauthor of The Power of Validation and is on the Board of Directors for National Education Alliance Borderline Personality Disorder (NEA.BPD). She has a doctorate with a specialty in clinical child psychology, and is a member of the Association of Behavior and Cognitive Therapy and is on the education advisory committee for Houston NAMI. Author of SAVVY, Mindfulness Exercises, and The Emotionally Sensitive Person. She is the founder of the Healing Hearts of Families conference in Houston. She blogs for Psychology Today and PsychCentral and recently was filmed by The Learning Channel as the expert therapist on a documentary about overeating. She also has a podcast called The Emotionally Sensitive Person, available on iTunes.
Content
- Intro
- Foreword
- Acknowledgments
- Introduction
- Chapter 1
- Understanding Validation
- Chapter 2
- The Importance of Validation
- Chapter 3
- Applying Validating Parenting
- Chapter 4
- Why Parents Invalidate
- Chapter 5
- Ways Parents Invalidate
- Chapter 6
- Validating Parenting in Depth
- Chapter 7
- How to Apply the Levels of Validation to Validating Parenting
- Chapter 8
- Dealing with Roadblocks to Your Success
- References
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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