No-Self Help Book
Forty Reasons to Get over Your Self and Find Peace of Mind
Published on 1. November 2018
226 pages
978-1-68403-219-8 (ISBN)
Description
The No-Self Help Book is the first to take the "self" out of "self-help." Written by a clinical psychologist and student of Eastern philosophy, this guide offers a radical solution to readers struggling with self-doubt, self-esteem, and self-defeating thoughts: get over your self¿it's time for "no-self help!" With forty bite-sized chapters full of clever and inspiring insights, this book will help readers break free of their own self-limiting beliefs, so they can realize a more expansive sense of being and discover the unlimited potential of who they really are.
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Kate Gustin | JP Sears
The No-Self Help Book
Forty Reasons to Get Over Your Self and Find Peace of Mind
Book
01/2019
New Harbinger Publications
€19.00
Shipment within 3-4 weeks
Content
- Intro
- Foreword
- Introduction
- Part 1: Selfhoods
- 1. The Imposter Self
- 2. The Self Slices and Dices
- 3. The Self Freezes
- 4. The Dictator Self
- 5. The Self Seeks Esteem
- 6. The Self Wants
- 7. The Self Needs
- 8. The Self Whines
- 9. The Self Is Picky
- 10. The Self Smirks
- 11. The Self Strikes Out
- 12. The Self Steals Credit
- 13. The Self Is Selfish
- 14. The Self Gets Rejected
- 15. The Self Checks Out
- 16. The Self Stays Stuck
- 17. The Self Second-Guesses
- 18. The Self Suffers Scarcity
- 19. The Self Erodes
- 20. The Self Dies
- Part 2: No-Self Speaks
- 21. No-Self: The Biggest Bang
- 22. No-Self: Fuel Efficient
- 23. No-Self: The Better Lover
- 24. No-Self, No Shoulding
- 25. No-Self, No Calories
- 26. No-Self, No Judgment
- 27. No-Self, No Time to Lose
- 28. No-Self, No Tests
- 29. No-Self: Selfless Parenting
- 30. No-Self Tastes Better
- 31. No-Self, No Lost or Found
- 32. No-Self, No Lack
- 34. No-Self, No Aging
- Part 3: To Self or Not to Self?
- 35. The Effectiveness Test
- 36. Acting As If
- 37. Smart Selfing
- 38. Off the I-land
- 39. The No-Self Revolution
- 40. The Homing Beacon
- MeSearch
- Acknowledgments
- References
