
The Daniel Fast for Weight Loss
Description
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If you're tired of chasing the latest diet fad only to find that you've gained weight, it's time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all.
Susan Gregory, "The Daniel Fast Blogger" and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.
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Person
Susan Gregory ("The Daniel Fast Blogger") regularly corresponds with thousands of men and women who are seeking God through the spiritual discipline of prayer and fasting. Since its launch in December 2007, her website has received nearly 14 million visits, and Susan has corresponded with tens of thousands of people throughout the world. She has a passion to help followers of Jesus Christ from all cultures integrate their faith into every part of their lives. Her work has taken her to more than thirty-five countries. She is also the author of Out of the Rat Race and The Daniel Cure (with Richard J. Bloomer, PhD). A mother and grandmother, Susan lives in a small college town in central Washington. Visit her at daniel-fast.com.
Content
- Cover
- Half Title
- Copyright
- Title Page
- Dedication
- Table of Contents
- Part One
- Chapter 1: The Daniel Fast
- Chapter 2: Get Ready
- Chapter 3: A Dwelling Place for God
- Chapter 4: Your Body Image and Who You Are in Christ
- Chapter 5: Resetting Your Body for Weight Loss and Health
- Chapter 6: Flesh, Sit Down! You Are Out of Order
- Chapter 7: Ten Habits for Healthy Living
- Chapter 8: The Shift
- Chapter 9: Keeping It Going
- Part Two
- Daniel Fast Recipes for Weight Loss
- Twenty-One-Day Daniel Fast Devotional
- Acknowledgments
- Notes
- Index to Daniel Fast Recipes for Weight Loss
- About the Author
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