The One Word Journal
Description
Millions of people around the world try to improve their lives by doing it all. They attempt every self-help method, try every diet, and follow every fad. But imagine what they--and you--could accomplish if all that effort and determination was focused on a single word?
In The One Word Journal: Your Daily Journey for Life-Change, bestselling authors Jon Gordon, Dan Britton, and Jimmy Page deliver a powerful new approach to simplifying and transforming your life and business. You'll learn how to access the core of your intention every week of the year as you explore 52 weekly lessons, principles, and wins that unleash the power of your One Word.
You'll also find:
* Straightforward strategies for improving the six dimensions of your life: the mental, physical, emotional, relational, spiritual, and financial
* Writing prompts and discussion questions that help you live out your one word with meaning and mission
* A foolproof method to cut out complexity and clutter and focus on just one thing
An indispensable companion to the authors' bestselling One Word, The One Word Journal unlocks the full potential of the authors' groundbreaking and life-changing techniques.
More details
Other editions
Additional editions
Persons
DAN BRITTON is a speaker, writer, and trainer whose mission is to help people pursue their passion. He serves as the Chief Field Officer with the Fellowship of Christian Athletes. He travels extensively around the world training thousands of leaders in over 100 countries. Follow him on social @fcadan.
JIMMY PAGE is the Founder and President of the Unstoppable Freedom Alliance and the Be Unstoppable life & leadership system. He's a frequent speaker, Spartan athlete, health & wellness expert, podcaster, and author. Connect with him at beunstoppable.live.
Content
Here's How It Works 11
Getting Started 16
Six Dimensions 20
Example Entry 24
Annual Review 237
Three Tips for Choosing Your One Word 245
52 Weekly Tips 247
Your Weekly Wins 259
Additional One Word Resources 263
One Word That Will Change Your Team 265
About the Authors 267
EXAMPLE ENTRY
WEEK: Jan 1-7, 22 MY ONE WORD: Unstoppable
WEEKLY FOCUS
RENEW YOUR FAITH
You are not an accident. You have a purpose. As you start your One Word journey pray for wisdom and insight. Renew your faith and trust in God's bigger plan for your life.
What areas need my One Word the most?
- Physical
- Mental
- Spiritual
- Emotional
- Relational
- Financial
Why? I want to change my limiting beliefs that are holding me back. (Mental)
I need a breakthrough on my health goals to lose weight and change my habits to get it done. (Physical)
I will put my One Word into action by...
#1 Paying attention to my thoughts, including doubts and fears.
#2 Changing "can't do" into "can do" statements.
#3 Adding a 15-minute brisk walk every morning.
I will impact others with my One Word by...
#1 Sharing the changes I'm making with my mindset with my spouse and kids.
#2 Encouraging my inner circle to discover their One Word for the year and sharing my One Word With them.
WEEKLY EXPERIENCE
Lessons and insights I learned this week living my One Word...
#1 I discovered that by paying attention to my patterns of thinking, I can make positive changes.
#2 Negative thoughts make me "stoppable," but by turning them into positive statement, I can change direction and make progress.
#3 By taking small steps consistently, I can make big changes.
#4 I was reminded by the Weekly Tip to have unstoppable faith and trust in God.
The blessings and challenges of living my One Word...
#1 The biggest blessing has been involving family and coworkers and encouraging them to do One Word too.
#2 The biggest challenge was realizing that this process and journey is going to be hard but that it will also be rewarding and bring growth and progress.
WEEKLY WIN
Sticking to my commitments of controlling my thoughts and sharing with my family, friends, and teammates.
WEEK: __________ MY ONE WORD: ________________
WEEKLY FOCUS
RENEW YOUR FAITH
You are not an accident. You have a purpose. As you start your One Word journey pray for wisdom and insight. Renew your faith and trust in God's bigger plan for your life.
What areas need my One Word the most?
- Physical
- Mental
- Spiritual
- Emotional
- Relational
- Financial
Why?
I will put my One Word into action by:
I will impact others with my One Word by:
WEEKLY EXPERIENCE
Lessons and insights I learned this week living my One Word:
The blessings and challenges of living my One Word:
WEEKLY WIN
WEEK: __________ MY ONE WORD: ________________
WEEKLY FOCUS
PAY ATTENTION
Intentionality with your One Word will open your eyes and heart to see what you've missed before now. Pay attention to what you see.
What areas need my One Word the most?
- Physical
- Mental
- Spiritual
- Emotional
- Relational
- Financial
Why?
I will put my One Word into action by:
I will impact others with my One Word by:
WEEKLY EXPERIENCE
Lessons and insights I learned this week living my One Word:
The blessings and challenges of living my One Word:
WEEKLY WIN
WEEK: __________ MY ONE WORD: ________________
WEEKLY FOCUS
EMBRACE THE STRUGGLE
Pain is not meaningless. Every struggle comes with purpose. Apply your One Word to the areas that are bringing you the most stress this week.
What areas need my One Word the most?
- Physical
- Mental
- Spiritual
- Emotional
- Relational
- Financial
Why?
I will put my One Word into action by:
I will impact others with my One Word by:
WEEKLY EXPERIENCE
Lessons and insights I learned this week living my One Word:
The blessings and challenges of living my One Word:
WEEKLY WIN
WEEK: __________ MY ONE WORD: ________________
WEEKLY FOCUS
CHARACTER COUNTS
How often do you stop to reflect on your character? Where is it strong? Where do you need to develop? Look for how your One Word plays a role.
What areas need my One Word the most?
- Physical
- Mental
- Spiritual
- Emotional
- Relational
- Financial
Why?
I will put my One Word into action by:
I will impact others with my One Word by:
WEEKLY EXPERIENCE
Lessons and insights I learned this week living my One...
