
How to Lose Yourself
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Content
- Cover
- Contents
- Introduction
- Part I: Early Buddhist Teachings
- Discourses of the Buddha
- The World Is Empty
- This Is Not Mine
- This Is Not What I Am
- This Is Not My Self
- The Wise Agree
- A Lump of Foam
- How to Know and See
- Letting Go of Anxiety
- Related Commentaries
- Why a Person Is Like a Chariot
- Conventional and Ultimate Ways of Talking about This
- Part II: Middle Way Teachings
- What Am I?
- Examination of the Prior Entity
- Another Ride in the Chariot
- Part III: Chan Teachings
- There Is No Mind
- Nothing to Be Attained
- Notes on Sources and Further Reading
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