Take a Deep Breath: The Haiku Way to Inner Peace
Published on 20. March 2016
978-1-937002-62-6 (ISBN)
Description
What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: "Take a Deep Breath: The Haiku Way to Inner Peace" -- a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, "Take a Deep Breath" can help anyone learn to slow down and take stock, relax and focus on the present moment, and find poetry and depth in their own lives.
