Too Hard to Swallow

Emily Forbes is an emerging inspirational and authentic voice in the wellbeing and self-help space with a deep curiosity for the mind-body connection, physical, mental, emotional and spiritual wellbeing. Emily writes with emotion, passion and vulnerability about managing chronic illness, multiple conditions and symptoms. She offers lessons learned on how to better cope with chronic stress, burnout, fatigue and life's challenges too. She now writes about (and advocates for), individual and collective wellbeing, invisible disabilities, emotional and mental health, balancing life and work, reducing stress and preventing burnout. After 22 years in the public sector, (including 12+ in the C-suite), she uses her strategic CEO skills, coaching skills and the science of wellbeing to help women rewrite their own stories, to create and curate the lives they want and deserve. Emily founded Wylde Wellbeing in 2022 to be the very person she needed on her own journey; to help and support women experiencing chronic illness, managing multiple symptoms, burnout and / or chronic fatigue. Emily has already amplified the voices in this arena and is on a mission to inspire people to live well in spite of, and maybe even because of, adversity or suffering (in whatever form that takes). She is passionate about supporting others to find wellness within illness and to find the glimmers of hope and possibility in the darkest of times. www.wyldewellbeing.uk @wyldewellbeingcoaching