Step By Step Fat Loss For Beginners
Published on 13. December 2014
978-1-5022-9480-7 (ISBN)
Description
With all the conflicting information about the best way to diet and exercise for weight loss, it can be difficult for beginners to figure out how to get started. Former fat kid turned personal trainer Kelly Ferguson shares her back-to-basics, no-gimmicks approach to weight loss that has helped her clients, as well as herself, lose weight and keep it off for life.
