Managing Stress At Work In A Week
How To Manage Stress In Seven Simple Steps
Published on 31. May 2013
128 pages
978-1-4441-8590-4 (ISBN)
Description
Sunday: Examine the common causes of stress from a work/organizational perspective and an individual level
Monday: Understand the basic psychological and physiological aspects of stress
Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions
Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it
Thursday: Create a supportive environment to combat conflict and certain behaviours
Friday: Gain an insight into change management and how it can help relieve stress within your team
Saturday: Use practical steps to help individuals take responsibility for managing their own stress
Monday: Understand the basic psychological and physiological aspects of stress
Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions
Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it
Thursday: Create a supportive environment to combat conflict and certain behaviours
Friday: Gain an insight into change management and how it can help relieve stress within your team
Saturday: Use practical steps to help individuals take responsibility for managing their own stress
More details
Edition
Digital original
Language
English
Place of publication
United Kingdom
Publishing group
John Murray Press
Edition type
Digital original
File size
17,60 MB
ISBN-13
978-1-4441-8590-4 (9781444185904)
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Schweitzer Classification
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02/2016
TEACH YOURSELF
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Stephen Evans-Howe
Managing Stress at Work in a Week
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05/2013
TEACH YOURSELF
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Stephen Evans-Howe
