
Power Performance for Singers
Description
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Content
- Cover
- Contents
- PART I: The Power of Performance
- 1 This Thing Called Performance
- 2 The Characteristics of Peak Performance
- 3 What Is Mental Toughness?
- PART II: Preperformance
- 4 The Performance Cycle: Plans and Routines
- 5 The Self and Performance: You, the Person
- You, the Performer
- 6 Physical Well-Being and Relaxation
- 7 Setting Goals
- 8 Developing Self-Confidence through Positive Thinking
- 9 The Art of Concentrating
- 10 Distractions
- 11 Dealing with Anxiety
- 12 Imagery in Performance
- 13 Memory
- 14 The Coach's Place in Singers' Preperformance Work
- PART III: Performance
- 15 Exploring and Planning "Meaning" for Performance
- 16 The Audition and the Competition
- 17 The Song Recital and the Staged Performance
- 18 The Coach's and/or Accompanist's Place in Singers' Audition, Competition, and Performance Work
- 19 Fear in Performance
- PART IV: Postperformance
- 20 Postperformance Management
- 21 Staleness and Burnout in Performers
- 22 Mental Rehabilitation following Vocal Injury or Illness
- Afterword: Getting Your Act Together, the Ultimate Solution
- Appendix 1: Exercise Forms
- Appendix 2: Teaching Points
- Bibliography
- Index
- A
- B
- C
- D
- E
- F
- G
- H
- I
- L
- M
- N
- O
- P
- R
- S
- T
- V
- W
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