
Physical Activity
Description
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Offering a complete foundation to the subject, it covers the basics of every core discipline from biochemistry, public health and biomechanics to physiology, sport psychology and sociology. It introduces a full range of topics across the physical activity curriculum, including behaviour change, motor skill development, nutrition, exercise prescription, public health policy, and physical education, providing a well-balanced and international perspective on each important issue. There is also a strong emphasis throughout the book on the practical, applied dimensions of physical activity, including innovative approaches to promotion and intervention tailored to every age range and environment.
Physical Activity: A Multi-disciplinary Introduction is an indispensable companion to any course or degree programme with an emphasis on physical activity and health. A variety of exclusive eResources to aid teaching and learning are also available via the Routledge website.
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Persons
Gareth Stratton is Head of the School of Sport and Exercise Sciences and Director of the Applied Sports, Technology, Exercise and Medicine (A-STEM) Research Centre at Swansea University, UK. He is also Adjunct Professor at the University of Western Australia. Professor Stratton began his career as a physical education teacher. This led him to his main areas of academic interest: children, maturation and physical activity, and physical activity, fitness and health. He has been involved in physical activity measurement studies for nearly 30 years and he continues his interest in the development of novel sensor technologies to detect and stimulate changes in physical activity and sedentary behaviour.
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