
Basic Canoeing
Description
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Content
- Cover
- Front Matter
- Contents
- Acknowledgments
- Introduction
- 1. Fundamentals
- Lifting and Carrying the Canoe
- Launching and Landing
- Trim and Pivot Point
- Paddling Body Mechanics
- Vision
- 2. Forward and Corrective Strokes
- Forward Stroke
- Corrective Strokes
- Sit 'n' Switch
- Roles of Bow and Stern Paddler
- 3. More Strokes
- Pry Strokes
- Draw Strokes
- Sweep Strokes
- Cross Strokes
- Back Strokes
- Low Brace
- Tandem Combinations
- 4. On the Water
- Reading the River
- River Moves
- International Scale of River Difficulty
- Portaging and Lining
- Wind and Waves in Open Water
- 5. Boats, Paddles, and Gear
- Canoes
- Paddles
- PFDs
- River Gear
- Clothing
- 6. Safety and Rescue
- Preventing Accidents
- Universal River Signals
- River Rescue
- Flatwater Rescue
- Paddling Injuries and First Aid
- Cartopping
- Resources
- Index
- Back Cover
- Discover More
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