Daring to Challenge OCD
Description
If you have obsessive-compulsive disorder (OCD), you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions regarding therapy¿particularly exposure and response prevention (ERP) therapy. You may even think of a number of reasons not to go, or to drop out, but if you are committed to getting better, you need to take that important step toward healing. ERP is a proven-effective treatment that can help people with OCD break free from the constraints of their disorder; however, starting treatment can feel frightening. Many people wonder what treatment will be like and how they will ever face some of their worst fears. They want to hear from others who have successfully completed therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of...
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Person
Joan Davidson, PhD, is codirector and founding partner of the San Francisco Bay Area Center for Cognitive Therapy and assistant clinical professor in the clinical science program at the University of California, Berkeley. For over twenty years she has worked as a cognitive behavioral clinician specializing in the treatment of adults with mood and anxiety disorders. In addition, she teaches, writes, and provides clinical consultation and supervision to students and licensed professionals. Davidson is Founding Fellow of the Academy of Cognitive Therapy and an Academy of Cognitive Therapy Certified Trainer/Consultant. She is the author of Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life using Exposure and Response Prevention (New Harbinger, 2014) and coauthor of The Essential Components of Cognitive-Behavior Therapy for Depression (American Psychological Association, 2001) and videotape series of the same name.
