
Transformative Thinking - Practical Strategies to Transform Thoughts of Doubt into Fulfillment and Self Care
Description
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The book exposes the dangers of having negative thought patterns and illustrates how these patterns are developed to explain why they are harmful. Stories of real people who struggle with their negative thought patterns are featured here. You might be able to identify with some of them. The book underscores the importance of transforming your thoughts into healthy thought patterns and recommends easy, manageable activities to make the transformation happen.
More details
Person
Content
- Intro
- Introduction
- Why Control Your Thoughts
- Chapter One All About Thoughts
- What Are Thoughts
- Healthy Thoughts vs. Positive Thinking
- Scientific Facts About Thoughts
- Chapter 2 The Universal Truths About Our Thoughts
- Science-backed Spiritual Principles
- Chapter Three Spotting the Enemies
- Chapter Four Slaying the Enemies
- Transforming Your Thoughts
- Seek professional help.
- Thriving in a Community
- Conclusion
- Bibliography
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
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