
Overcoming Your Alcohol or Drug Problem
Description
Alles über E-Books | Antworten auf Fragen rund um E-Books, Kopierschutz und Dateiformate finden Sie in unserem Info- & Hilfebereich.
More details
Other editions
Additional editions

Content
- Intro
- Contents
- Overview of Substance Use Problems and Assessment
- Chapter 1 Introduction and Plan for Workbook
- Chapter 2 Recognizing Your Substance Use Problem
- Chapter 3 Recognizing Consequences of Your Substance Use
- Change Issues and Strategies
- Chapter 4 Treatment Settings for Substance Use Problems
- Chapter 5 Stages of Change
- Chapter 6 How to Use Therapy or Counseling
- Chapter 7 Overview of Goal Planning
- Chapter 8 Managing Cravings and Urges to Use Substances
- Chapter 9 Managing Thoughts of Using Substances
- Chapter 10 Managing Emotions
- Chapter 11 Refusing Offers to Use Substances
- Chapter 12 Dealing With Family and Interpersonal Problems
- Chapter 13 Building a Recovery Support System
- Chapter 14 Self-Help Programs and Recovery Clubs
- Chapter 15 Medications for Substance Use Problems
- Relapse Prevention, Progress Measurement, and Co-occurring Psychiatric Disorders
- Chapter 16 Relapse Prevention: Reducing the Risk of Relapse
- Chapter 17 Relapse Management: What to Do if You Lapse or Relapse
- Chapter 18 Strategies for Balanced Living
- Chapter 19 Measuring Your Progress
- Chapter 20 Managing a Co-occurring Psychiatric Disorder
- Appendix: Helpful Resources
- References and Suggested Readings
- About the Authors
System requirements
File format: PDF
Copy-Protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
- Tablet/smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook before downloading (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (only limited: Kindle).
The file format PDF always displays a book page identically on any hardware. This makes PDF suitable for complex layouts such as those used in textbooks and reference books (images, tables, columns, footnotes). Unfortunately, on the small screens of e-readers or smartphones, PDFs are rather annoying, requiring too much scrolling.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
For more information, see our eBook Help page.