
Setting Your Heart on Fire
Description
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This book is a wake-up call from your own heart. It is a roadmap to love--not the romantic, familial or platonic kind, but a love that most of us have rarely tasted. This love exists prior to and apart from any specific type of expression. It is a dynamic, primal force that connects us with the surrounding universe, and provides the key to our deepest and most lasting fulfillment if we can learn to tap into its awesome power.
Raphael Cushnir's own experience has taught him that we often close ourselves to love-that life's challenges, losses, and disappointments can shut us down emotionally and physically, leaving us stagnant in our work and relationships, and feeling empty and alone. Setting Your Heart on Fire presents his invigorating, step-by-step process for reopening and reawakening your heart and spirit, and for learning to use this ever-present love to blaze through any obstacle you may face.
The Seven Invitations in this book will guide you through a courageous assessment of your choices, emotions, behaviors, and beliefs, revolutionizing your approach to stress and adversity, and revealing a brand new way of thinking and being. In accepting the Invitations, you will learn how to let go of harmful thoughts and heal deeply rooted emotional wounds. You will begin to open yourself to love's creativity and wisdom, struggling less yet achieving more. You will discover how to infuse everyday experiences with a breathtaking sense of joy and wonder. And your relationships - with family, friends, co-workers and romantic partners - will become a vehicle for profound and thrilling change.
Each Invitation provides practical, easy-to-grasp examples that allow you to put its teachings immediately into practice. Over time, you will learn to access love in even the most difficult situations, unlocking the door to a fearless, authentic life. When your heart is on fire, the whole world is transformed by its light.
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Content
- Intro
- TITLE PAGE
- TABLE OF CONTENTS
- DEDICATION
- EPIGRAPH
- INVOCATION
- INTRODUCTION
- THE FIRST INVITATION
- ILLUMINATING THE FIRST INVITATION
- BREAKING OPEN
- BODY LANGUAGE
- EMOTIONAL FLOW
- TRIGGERS
- FOREMOST FEARS
- PORTRAIT: THE GIFT OF GREAT LOSS
- STORIES
- DIFFICULT PEOPLE
- ACCEPTING THE FIRST INVITATION
- THE SECOND INVITATION
- ILLUMINATING THE SECOND INVITATION
- WHO AM I?
- IS THAT A FACT?
- SHADES OF GRAY
- VANTAGE POINTS
- STRETCHING
- PORTRAIT: THE SHOCK OF DISCOVERY
- WHY DO I WANT WHAT I WANT?
- A DEEP BREATH
- ACCEPTING THE SECOND INVITATION
- THE THIRD INVITATION
- ILLUMINATING THE THIRD INVITATION
- BEGIN WITHIN
- THE POWER OF ACCEPTANCE
- REFOCUSING
- INQUIRY
- PORTRAIT: WHAT IF I'M REALLY A FRAUD?
- WHAT IS
- TAKING A STAND
- NUMBING IDEAS
- ACCEPTING THE THIRD INVITATION
- THE FOURTH INVITATION
- ILLUMINATING THE FOURTH INVITATION
- BEFRIEND THE END
- DYING TO LIVE
- THE VOID
- REGRETS
- HARD TO HEAL
- MINE OR THEIRS
- PORTRAIT: THE SINS OF THE FATHER
- BEYOND FEAR
- ACCEPTING THE FOURTH INVITATION
- THE FIFTH INVITATION
- ILLUMINATING THE FIFTH INVITATION
- REFRAME THE MUNDANE
- REPEAT PERFORMANCE
- THE BIG PICTURE
- ROLE PLAY
- MULTIPLICITY
- NIGHT VISION
- PORTRAIT: JUDGING THE JUDGE
- LUCID LIVING
- ACCEPTING THE FIFTH INVITATION
- THE SIXTH INVITATION
- ILLUMINATING THE SIXTH INVITATION
- SHALL WE DANCE?
- VARIATIONS ON A THEME
- PORTRAIT: CUTTING LOOSE
- STOP THE MUSIC
- TWO TO TANGO
- A SAFE DISTANCE
- DANCING IN THE DARK
- TRADING PARTNERS
- ACCEPTING THE SIXTH INVITATION
- THE SEVENTH INVITATION
- ILLUMINATING THE SEVENTH INVITATION
- HOME ALONE?
- COMPASSION
- PORTRAIT: SEEDS OF PEACE
- FIRST, DO NO HARM
- TAKING LIFE
- GUIDELINES FOR GIVING
- THE GOOD FIGHT
- A HEART ON FIRE
- ACCEPTING THE SEVENTH INVITATION
- BENEDICTION
- GRATITUDE
- STAYING CONNECTED
- COPYRIGHT PAGE
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