
Working with Anger Creatively
Description
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Based on art therapy theory and practice, the activities, materials, instructions, process, and reflection questions in this practical guide are all thoughtfully designed as avenues for therapeutic change. Helpful tips provide adaptations for meeting the unique needs of art-adverse clients, as well as varying ages and abilities, so everyone can benefit from creative approaches to working with anger.
Anger is a vital part of the emotional landscape, and a thoughtful approach to its nuances can make all the difference in avoiding harmful outcomes. The exercises in this book help you to guide clients toward finding meaningful roles for anger so that it enriches, rather than diminishes, their quality of life.
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Person
She is an award-winning author, internationally sought speaker, and has been cited in over 100 media outlets including PBS, The Boston Globe, USA Today, and Elle.
Erica serves as core faculty and curriculum developer for UCLArts & Healing and is the admissions consultant for the Loyola Marymount University Department of Marital and Family Therapy with specialized training in art therapy. Erica has served multiple terms on the board of directors of the American Art Therapy Association and is a past president of the Southern California Art Therapy Association, from which she received the highest recognition: Honorary Life Member.
Content
- Intro
- Working with Anger Creatively
- Cover
- Of related interest
- Title Page
- Copyright
- Contents
- Introduction
- Part I: Fundamentals of Working with Anger Creatively
- What Is Art Therapy?
- How Art Therapy Helps Anger
- What the Science Says
- The Essentials
- Key Takeaways
- Part II: 70 Art Therapy-Inspired Activities
- 1. Self-Care
- 2. Get to Know Anger
- 3. Recruit Other Emotions
- 4. Soothe Anger
- 5. Awaken Anger
- 6. Harness Anger
- 7. Navigate Anger in Relationships
- Conclusion
- Further Reading and Resources
- References
- List of Activities
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