Living Lightly
Bring Happiness and Calm to Your Everyday
1st Edition
Published on 30. December 2019
384 pages
978-1-4434-5795-8 (ISBN)
Description
EMBRACE THE PRESENT AND FIND CALM AND JOYEVERY DAY Living Lightly offers a years worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.
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Persons
DALE CURD is a mental health professional, the host of CBC TV's Hello Goodbye and a co-host of Life Story Project on the Oprah Winfrey Network. The creator of an acclaimed Empathetic Listening Method, Dale leads specialized workshops for law enforcement, hospitals and corporations across North America.
