Stop Smoking
52 Brilliant Ideas to Kick the Habit for Good
1st Edition
Published on 4. December 2006
256 pages
978-1-907755-92-7 (ISBN)
Description
Stop smoking isn't like other books out there on the market. Addicts know the risks they take every time they inhale. They hear all the negative publicity and government warnings too. They may be smokers but they aren't stupid. What they want is tried and tested methods to help them to stop. That's where Peter and Clive come in. In Stop smoking they reveal tips and advice on every topic to do with breaking the habit, from how to stop the chain reaction of 'I've had one, why not have another..', to exploring alternative therapies to help you quit, via ideas for keeping yourself busy to beat the cravings and ways to de-stress your life after you've given up. Most importantly of all, this book never belittles the scale of the battle you'll fight as you quit, and with its collection of tips, ideas, advice and information you'll be well armed to win. It won't be easy, but with help and support, you can do it!
More details
Language
English
Place of publication
United States
Product notice
Windows
ISBN-13
978-1-907755-92-7 (9781907755927)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
12/2006
2nd Edition
Infinite Ideas Limited
€32.37
Article exhausted; check different version
