
Restreaming
Description
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Short, pithy reflections illumine all the issues involving retirement living.
Working with the metaphor of a kayak paddling in a new, downstream current of retirement, prominent Wellness expert Bill Craddock offers an array of provocative reflections as a way to invite the reader to envision new opportunities, new relationships, new ways of being. The primary purpose of these reflections is to entertain, edify, and to prepare those anticipating retirement or actually retired with gentle yet intentional paddle strokes for guiding their life (kayak) into their later years.
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Content
- Cover Page
- Title Page
- Copyright
- Contents
- 1. Preface
- 2. The Kayak
- 3. Balancing Life
- 4. Morning Dawning
- 5. Silent Undercurrent
- 6. Turning Points
- 7. Downshifting
- 8. A Sense of the Sacred
- 9. Adaptation
- 10. Joy
- 11. The Deep Current
- 12. Sweet Spots
- 13. Fear
- 14. Vehicles for Relationships
- 15. Cross-Training
- 16. Letting Go
- 17. A Rhythm for REP
- 18. Going with the Flow
- 19. Being Aware of the Present
- 20. Keeping Busy or Keeping in Touch
- 21. Seafood Gumbo
- 22. Center of the Universe
- 23. Living Streams
- 24. Running in the Park
- 25. The Love Field
- 26. Anticipatory Emotions
- 27. Contemplation
- 28. Radical Amazement
- 29. Working Out
- 30. Decluttering
- 31. Silence and Solitude
- 32. The Japanese Garden
- 33. In His Hands
- 34. Humility
- 35. The Mirror
- 36. Life Cycles
- 37. The Snow Leopard
- 38. Planning for Change
- 39. Some People's Special Ways
- 40. Rip Currents
- 41. Fully Alive
- 42. Pursuing Unanswerable Questions
- 43. If Not Now, Then When?
- 44. Legacy
- 45. Mountain Tops
- 46. Randomness and Patterns of Life
- 47. Unity
- 48. Life Mastery Seminar
- 49. Aged Out
- 50. Guns to Sailboats
- 51. Gardening
- 52. The Process
- 53. Mrs. Massey
- 54. Memory
- 55. First Love
- 56. Seeking Wisdom
- 57. Down Times
- 58. La Baguette Brothers
- 59. Pilgrim People
- 60. Play
- 61. Hope vs. Optimism
- 62. The Good Man
- 63. John
- 64. Geezers to Classics
- 65. Walking with Wisdom
- 66. Controlling Direction and Speed
- 67. Gratitude
- 68. Being Withness
- 69. Dust to Dust
- 70. The Paradox of Mortality
- 71. Afterword
- 72. Acknowledgments
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