
Cooking Well
Description
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For millions of years, bees have worked tirelessly to create nature's miracle medicine: honey. In this important book, Cooking Well: Honey for Health & Beauty, the unique healing properties of honey are revealed, placing the power of this low-cost and effective natural treatment in your family's hands.
Whether as a healing agent for minor wounds and burns, a soothing ingredient for sore throats and coughs, a beauty treatment rich in anti-oxidants for youthful skin, or as a potent antibiotic, honey has become and essential part of natural cures and remedies.
Cooking Well: Honey for Health & Beauty also explains how the recent, rapid decline in honeybee population is alerting us to damage to our environment, and lists ways that you can help honeybees thrive and how the health of our planet, the health of the honeybee, and very own health is so closely linked.
Featuring over 100 honey-based recipes for better health, beauty and nutrition, Cooking Well: Honey for Health & Beauty is all you need to harness the precious gift of honey bees.
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Content
- Intro
- Title Page
- Dedication
- Table of Contents
- Foreword
- Introduction
- Chapter 1 - The Story of Honey
- Variety is the Spice of Life: Honey Variety
- Honey Tips: Honey in Your Home
- Chapter 2 - Honey, Health and Healing
- Nutrient Content
- Honey as a Prebiotic
- Honey and Calcium Absorption
- Honey and Athletics
- Honey and Healing: Recent Studies
- Honey as an Antimicrobial
- Honey as Treatment for Chronic Conditions
- Honey and Oral Health Honey and Cough Suppression
- Honey in the Medicine Cabinet
- Honey Remedies
- Honey & Sore Throat
- Recipe: Honey Citrus Soother
- Chapter 3 - Honey and Beauty
- Introduction
- Recipes for Beauty
- Chapter 4 - The Recipes
- Introduction
- Breakfast
- Appetizers
- Main Dishes
- Salads and Dressings
- Snacks
- Side Dishes
- Desserts
- Glossary
- Appendix
- Resources
- Also in the Cooking Well series.
- Copyright
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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