The FAB Diet
1st Edition
Published on 7. February 2013
368 pages
978-1-4481-5015-1 (ISBN)
Description
When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:
THE FAT ATTACK BOOSTER DIET
The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing.
'I lost 2 stone in 7 weeks. It really is a FAB diet!' said Becki Gordon.
'I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I'm eating normal food!' said Robert Carr.
Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the 'High Protein' or the 'Carb-based' menu plans, or go for the 'Vegetarian' choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.
THE FAT ATTACK BOOSTER DIET
The Fat Attack Booster (FAB) Diet has been tried and tested for six months and the results are astonishing.
'I lost 2 stone in 7 weeks. It really is a FAB diet!' said Becki Gordon.
'I lost 12 lbs in my first week and I am so motivated to keep going on this eating plan. The FAB Diet is so easy AND I'm eating normal food!' said Robert Carr.
Based on everyday healthy food the FAB Diet is so versatile it caters for all tastes and lifestyles. Select from the 'High Protein' or the 'Carb-based' menu plans, or go for the 'Vegetarian' choice. There are also menus incorporating ready meals, and/or desserts. You choose. And to make your selection even easier, they are all colour-coded so you can see at a glance which you want.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Cornerstone
File size
29,46 MB
ISBN-13
978-1-4481-5015-1 (9781448150151)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Rosemary Conley
The FAB Diet
Book
01/2013
Arrow Books Ltd
€28.65
Article exhausted; check different version
Person
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just GBP8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for GBP52,000, but continued to run them until 1985, when she went freelance again.
In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.
With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com.
In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.
In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.
With the advancements in technology and in the market itself, Rosemary now chairs one of the UK's leading online weight-loss clubs, rosemaryconley.com.
In 2004 Rosemary was awarded a CBE in the Queen's New Year Honours for 'services to the fitness and diet industries'. In 2012, at age 65, Rosemary took part in ITV1's Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.
