Glycemic Index Diet
Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes
1st Edition
Published on 1. January 2013
71 pages
978-1-63022-732-6 (ISBN)
Description
Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes A lot of people are talking about the low glycemic index diet, but what are glycemic index diets, anyway? If you've done any research on the topic, it's understandable that you may have come away with the idea that a glycemic index diet plan is too complicated to be a realistic option for the average person. Fortunately, that's not the case at all. What is the glycemic index diet? It's actually a lot simpler than many people would have you believe. Essentially, it's a diet which minimizes or eliminates foods which are high on the glycemic index while emphasizing foods low on the glycemic index like fresh vegetables, fruits and whole grains.
More details
Other editions
Additional editions
Jennifer Collins
Glycemic Index Diet
Improve Health, Using the Glycemic Index Guide, with Delicious Glycemic Index Recipes
Book
01/2013
Healthy Lifestyles
€9.50
Shipment within 10-20 days
