
Belonging
Description
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Finalist for The Next Big Idea Bookclub • Book of the Year Selection Behavioral Scientist and Greater Good Society ?This is perhaps the richest book on belonging you'll ever read.... The inspiration one draws from every page of this book is an enhanced sense of what is possible. It revives the very thing we need most in these times: hope.? ?Claude M. Steele, author of Whistling Vivaldi
Discover the secret to flourishing in an age of division: belonging. In a world filled with discord and loneliness, finding harmony and happiness can be difficult. But what if the key to unlocking our potential lies in this deceptively simple concept? Belonging is the feeling of being a part of a group that values, respects, and cares for us?a feeling that we can all cultivate in even the smallest corners of social life. In Belonging: The Science of Creating Connection and Bridging Divides, Stanford University professor Geoffrey L. Cohen draws on his own and others' groundbreaking scientific research to offer simple, concrete solutions for fostering a sense of belonging. These solutions can generate surprisingly significant and long-lasting benefits.
Small but powerful actions can bolster belonging?actions such as encouraging people to reflect on their core values before they face a challenge or expressing belief in someone's capacity to reach a higher standard. A wide range of innovative approaches have been found to boost achievement at work and at school, bridge political divides, reduce prejudice, and even contribute to overall health. Rigorously tested in diverse arenas?from classrooms to disadvantaged neighborhoods to iconic Silicon Valley companies?these methods offer a path forward in these demanding times. Belonging is a compelling read for all who yearn for a more connected world, whether you're a manager or employee, an educator or student, a parent or caregiver, or simply someone seeking to make the most out of every moment you spend with others. Packed with actionable insights and specific strategies, this book offers hope and practical guidance, serving as both an inspiration and a roadmap to creating a world of inclusion, understanding, and empathy.
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Content
- Intro
- Title
- Contents
- Introduction: A Crisis of Belonging and What We Can Do About It
- Part One: The Science and Art of Situation-Crafting
- Chapter 1 The Potential of the Situation
- How Situations Shape Us and How We Can Shape Situations
- Chapter 2 Belonging Uncertainty
- Belonging Can Be Fragile, but It Can Also Be Fostered
- Part Two: Causes and Cures
- Chapter 3 The Pernicious Power of Us vs. Them
- Why We Seek Belonging by Excluding Others
- Chapter 4 Turning Them into Us
- Crafting Situations to Bridge Group Divides
- Chapter 5 Blaming the Person, Ignoring the Situation
- How to See and Respond to What Is Really Going On
- Chapter 6 They're All the Same
- Why We Stereotype Others and How We Can Stop Doing It
- Chapter 7 How Am I Seen?
- How We Experience Being Stereotyped, and How Situation-Crafting Can Help Push Back
- Chapter 8 I Can See It on Your Face (or Can I?)
- How to Read Others with Empathy
- Part Three: Fostering Belonging in All Walks of Life
- Chapter 9 Belonging in School
- Creating Situations That Help Students Thrive
- Chapter 10 Belonging at Work
- Combating Workplace Discrimination and Building Team Spirit
- Chapter 11 Belonging and Health
- Fostering Belonging to Strengthen Our Bodies and Minds
- Chapter 12 Belonging in Policing and the Community
- Building Understanding to Combat Systemic Abuses
- Chapter 13 Belonging and Our Politics
- Situation-Crafting to Bridge Partisan Divides
- Key Takeaways
- How We Can All Create Belonging
- Acknowledgments
- Notes
- Index
- Copyright
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Copy protection: Watermark-DRM (Digital Rights Management)
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