
Boundaries Updated and Expanded Edition
Description
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Boundaries is the book that's helped over 4 million people learn when to say yes and know how to say no in order to take control of their lives.
Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.
In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.
Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
- How do boundaries relate to mutual submission within marriage?
- Aren't boundaries selfish?
You don't have to let your life spiral out of control. Discover how boundaries make life better today!
Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.
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Persons
Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.
Content
- Cover
- Title Page
- Contents
- Acknowledgments
- Part One: What Are Boundaries?
- 1. A Day in a Boundaryless Life
- 2. What Does a Boundary Look Like?
- 3. Boundary Problems
- 4. How Boundaries Are Developed
- 5. Ten Laws of Boundaries
- 6. Common Boundary Myths
- Part Two: Boundary Conflicts
- 7. Boundaries and Your Family
- 8. Boundaries and Your Friends
- 9. Boundaries and Your Spouse
- 10. Boundaries and Your Children
- 11. Boundaries and Work
- 12. Boundaries and the Digital Age
- 13. Boundaries and Yourself
- 14. Boundaries and God
- Part Three: Developing Healthy Boundaries
- 15. Resistance to Boundaries
- 16. How to Measure Success with Boundaries
- 17. A Day in a Life with Boundaries
- Notes
- Index
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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