
The Age Revolution
Description
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Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.
Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.
Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or reverse diabetes
Look younger, prevent premature ageing and feel energised
Reviews / Votes
Offers a three-pronged approach to ageing well; diet, exercise and stress management -- Sarah Stacey * You magazine * practical lifestyle advice...excellent * Yoga and Health magazine * It's a manual on how to enjoy what can be one of the best times of one's life -- Lucia Van der PostMore details
Other editions
Additional editions

Persons
http://charlesvclark.com
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
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