The Age Revolution
The drug-free plan to stay fit, young and healthy
1st Edition
Published on 24. April 2012
288 pages
978-1-4070-7870-0 (ISBN)
Description
Combat the effects of ageing and live a fuller, healthier life.
Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.
Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.
Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or reverse diabetes
Look younger, prevent premature ageing and feel energised
Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.
Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.
Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or reverse diabetes
Look younger, prevent premature ageing and feel energised
Reviews / Votes
Offers a three-pronged approach to ageing well; diet, exercise and stress management -- Sarah Stacey * You magazine * practical lifestyle advice...excellent * Yoga and Health magazine * It's a manual on how to enjoy what can be one of the best times of one's life -- Lucia Van der PostMore details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Target group
Professional and scholarly
College/higher education
File size
1,47 MB
ISBN-13
978-1-4070-7870-0 (9781407078700)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
08/2011
Vermilion
€23.80
Shipment within 10-20 days
Persons
Dr Charles Clark is an international authority on diet and diabetes, with a specialist clinic in London. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds doctorates in medicine, surgery and science.
http://charlesvclark.com
http://charlesvclark.com
