The Mastery Code Volume One: It Begins with You
Description
Welcome to The Mastery Code Volume One: It Begins with You. This book is your go-to guide for navigating the roller coaster of adulting and stepping up your game in a world that doesn't come with instructions and doesn't play fair.
Are you ready to ditch self-doubt, understand your emotions, and build relationships that lift you up? Our expert thought leaders and coaches have packed this little book with insights and life hacks that will help you do just that.
Inside, you'll find straightforward strategies and tools for tackling real-life challenges - from handling anger and boosting confidence to setting boundaries, becoming more resilient to overcome adversity, and finding your own style. It's all about giving you what you need to handle life with more confidence, clarity, and a sense of purpose.
Dive in and let's unlock the best version of you! This is the start of something amazing. It all begins with you.
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Persons
Branded as "Oprah for the Office" and "The Anger Lady", intrnationally recognized author and speaker, Julie Christiansen holds a B.A. in Psychology and a M.A. Counselling Psychology. Julie is an international speaker and coach who specializes in anger resolution and effective communication. She is a Registered Psychotherapist in private practice, and the author of several books including Top Ten Lists to Live By, Getting Past Your Past, Anger Solutions, When the Last Straw Falls: 30 Ways to Keep stress from Breaking Your Back, and Anger Solutions by the Book. Julie resides in St. Catharines, Ontario with her husband, Steve, two of their three children and their toy poodle.
