
Beyond Busyness
Description
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Content
- Intro
- Part 1: Before You Begin
- Part 2: "New Busy" or "The Busyness Syndrome"
- Part 3: Two Ironies
- Part 4: Time Wisdom
- Part 5: Two Types of Time
- Part 6: Why Give Up Busyness?
- Part 7: What does NOT BUSY mean?
- Part 8: Time is a Spiritual Issue
- Part 9: How?
- Part 10: Tips on Implementing the Ten Top Tips
- 1. Decide to never describe yourself as busy.
- 2. Don't let others get away with saying "I thought you'd be too busy".
- 3. Take some time out to do nothing every day.
- 4. Make a two-column "To Do" list regularly.
- 5. Draw up a list of things you are not going to do (your "Don't Do" list).
- 6. Stop using your smartphone as an alarm clock.
- 7. Arrive and leave on time.
- 8. Book your holiday well in advance.
- 9. Earmark some time in your diary for "preparation" and some for "catch-up" every week.
- 10. Tell someone else that you are giving up busyness and ask them to monitor you for "white rabbit behaviour".
- Part 11: A Non-Busy Life
- Part 12: It's Micro-Party Time
- Part 13: Finally
- Endnotes
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Copy protection: Adobe-DRM (Digital Rights Management)
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