Borderline Personality Disorder Survival Guide
Description
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the Internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT,...
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Person
Kim L. Gratz, PhD, is professor and chair of the department of psychology at the University of Toledo, OH. Gratz directs the Personality and Emotion Research and Treatment laboratory, in which she conducts laboratory and treatment outcome research focused on the role of emotion dysregulation in the pathogenesis and treatment of borderline personality disorder (BPD), self-injury, and other risky behaviors. Gratz has received multiple awards for her research on personality disorders, including the Young Investigator's Award from the National Education Alliance for Borderline Personality Disorder (NEA-BPD) in 2005, and the Mid-Career Investigator Award from the North American Society for the Study of Personality Disorders in 2015. She has been continuously funded since 2003 (with continuous federal funding as principal investigator since 2008), and has authored more than 145 peer-reviewed publications and six books on BPD, self-injury, and dialectical behavior therapy (DBT).
Content
- Intro
- Foreword
- Acknowledgments
- Introduction: Orientation and User's Guide
- PART 1
- What is Borderline Personality Disorder?
- 1
- What Is Borderline Personality Disorder?
- 2
- Borderline Personality Disorder: Is What They Say Really True?
- 3
- What Causes Borderline Personality Disorder?
- 4
- Will I Have Borderline Personality Disorder Forever? The Course of BPD
- 5
- Problems That Often Go Along with Borderline Personality Disorder
- 6
- Suicidal Behavior and Deliberate Self-Harm
- PART 2
- How Do I Get Help for BPD?
- 7
- How Do I Find Help for Borderline Personality Disorder?
- 8
- Dialectical Behavior Therapy
- 9
- Mentalization-Based Treatment
- 10
- Medication Treatments
- 11
- Dealing with Suicidal Thoughts
- 12
- Coping with Your Emotions
- References
