
The Whole Life Prostate Book
Description
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Whether a man is in his twenties, thirties, or sixties, he is one day closer to being told he has a prostate problem. But positive lifestyle changes that incorporate diet, exercise, and health maintenance can significantly lower those odds. Dr. Carter shows you how in this comprehensive and authoritative guide, The Whole Life Prostate Book. With wisdom gleaned from his many years in the field, Dr. Carter cuts through the overwhelming amount of information?and misinformation?on the topic, arming men with the knowledge they need to make the best decisions about prevention, testing, and treatment. In clear language, he explains how to read test results and outlines the management options available for lower urinary tract symptoms; inflammation of the prostate; and management strategies for prostate cancer, including no immediate treatment?an approach pioneered by Dr. Carter himself that's designed to preserve quality of life.
Filled with simple and nutritious recipes, easy-to-follow workout routines, and a straightforward approach to demystifying the complex medical jargon of prostate disease, The Whole Life Prostate Book is an empowering manual for maintaining optimal health throughout a man's life.
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Persons
Gerald Secor Couzens is the author and coauthor of more than two dozen books about health, medical topics, and sports. He also writes for various publications, including The New York Times. Couzens is the co-creator and, for the past fifteen years, the managing editor of The Johns Hopkins Prostate Bulletin.
Content
- Intro
- Title Page
- Copyright Page
- Dedication
- Note to Readers
- Introduction
- Part One: Your Healthy Prostate
- Chapter One: -Prostate 101: The Basics
- Chapter Two: -Protecting Your Prostate
- Chapter Three: -Nutrition and Men's Optimal Health
- Part Two: Waterworks
- Introduction
- Chapter Four: -Frequency Problems
- Chapter Five: -Lower Urinary Tract Symptoms:
- Going Too often Day or Night, Dribbling and Dripping, Straining, Hesitating, and Leaking
- Chapter Six: -Treatment Options for Luts
- Chapter Seven: -The Overactive Bladder
- Part Three: Inflammation of the Prostate
- Introduction -Prostatitis: if you Don't Understand it, Reclassify it
- Chapter Eight: -Chronic Prostatitis/Chronic Pelvic Pain Syndrome:
- A Painful Condition with a New Name and Revolutionary New Ways to Treat it
- Part Four: Cancer
- Introduction
- Chapter Nine: -Prostate Cancer
- Chapter Ten: -Screening and Diagnosing Prostate Cancer
- Chapter Eleven: -You've Got (Favorable Risk) Prostate Cancer
- Chapter Twelve: -Active Surveillance
- Chapter Thirteen: -Surgery for Prostate Cancer
- Chapter Fourteen: -Treating Prostate Cancer with Radiation Therapy
- Chapter Fifteen: -Managing Erectile Dysfunction and Incontinence After Prostate Cancer Therapy
- Chapter Sixteen: -If Cancer Comes Back
- Glossary
- Prostate Disorders Resources
- Acknowledgments
- Index
- About the Authors
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