The Power of One Thing
Description
From counselor and popular radio host Dr. Randy Carlson comes a new book containing the surprising truth: Living a better life is easier than you think! Instead of making big resolutions that quickly overwhelm you, The Power of One Thing invites you to begin moving toward change one daily, intentional step at a time. You'll learn how to figure out which positive change can make the biggest payoff in your life; you'll get practical tips from those who have already benefited from this plan; and you'll see how your one thing, lived intentionally over time, will help you to achieve the dreams you'd almost given up on.
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Person
Dr. Randy Carlson, a licensed marriage and family therapist and professional counselor, is the president of Family Life Communications, a national radio network dedicated to igniting transformation in marriages and families. He hosts Intentional Living, which airs daily on more than 100 radio stations. He has written Starved for Affection, Father Memories, The Cain & Abel Syndrome, and the national bestseller Unlocking the Secrets of Your Childhood Memories (coauthored with Dr. Kevin Leman). Dr. Carlson lives in Tucson, Arizona, with his wife, Donna; they are the parents of three grown children.
Content
- Intro
- Title Page
- Endorsements
- Copyright
- Dedication
- Contents
- Acknowledgments
- Introduction
- Part One: You Are Only "One Thing" Away from a Better Life
- 1: Do One Small Thing -Intentionally
- 2: "But I've Tried to Change Before. . . ."
- 3: Ready . . . Set . . . Know!
- 4: Where Do You Want to Grow First?
- Part Two: It's Time to Start -Change Your Life One Thing at a Time
- 5: The Power of One Thing to Change Your Thinking
- 6: The Power of One Thing to Change Your Attitude
- 7: The Power of One Thing to Change Your Emotions
- 8: The Power of One Thing to Change Your Words
- 9: The Power of One Thing to Change How You Use Your Time
- 10: The Power of One Thing to Change How You Pick Friends
- 11: The Power of One Thing to Unclutter Your Life
- 12: The Power of One Thing to Change the Questions You Ask
- 13: The Power of One Thing to Change How You Make Decisions
- 14: A Dream Worth Pursuing
- Note from the Author
- Notes
- Appendix
- About the Author
