The Complete Idiot's Concise Guide to Short Workouts
Published on 5. October 2010
96 pages
978-0-241-88639-7 (ISBN)
Description
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
More details
Edition
Digital original
Language
English
Place of publication
London
United Kingdom
Publishing group
Dorling Kindersley Ltd
Edition type
Digital original
File size
1,41 MB
ISBN-13
978-0-241-88639-7 (9780241886397)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Jonathon Cane And
