
Easy Labor
Description
Alles über E-Books | Antworten auf Fragen rund um E-Books, Kopierschutz und Dateiformate finden Sie in unserem Info- & Hilfebereich.
Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don't effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you'll discover
• what to expect during labor, and key factors that affect your comfort
• the facts on epidurals, safety concerns, and how effectively they reduce pain
• the pros and cons of pain-relief medications
• complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls
• how your choice of hospital or birth center affects your pain-management options
• techniques to calm and eliminate the specific fears and stresses associated with childbirth
So relax and enjoy your pregnancy, with this important book by your side!
More details
Other editions
Additional editions

Persons
Kathryn Alexander, MA, the co-author of Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth, is a former child and family therapist who has worked in the healthcare field for more than 15 years. As a freelance writer, she has been published in many national parenting publications and on women's health websites. She lives in Charlotte, North Carolina.
Content
- Intro
- Title Page
- Dedication
- Acknowledgments
- Contents
- Introduction - A New Philosophy, A New Approach
- How to Read This Book - A Guide For Those Who Like To Skip Around
- Chapter 1 - Choosing The Best Birth Environment For You
- Chapter 2 - Your Labor Pain-How Painful Is It? Really.
- Chapter 3 - Your Very Normal, Very Common Fears Of Childbirth
- Chapter 4 - Full-Throttle Pain Relief
- Chapter 5 - Easing The Pain
- Chapter 6 - Complementary And Alternative Approaches To Labor-Pain Relief
- Chapter 7 - Pain Relief For A Cesarean Delivery-The Epidural, The Spinal, And General Anesthesia
- Chapter 8 - Want To Avoid Painful Suffering? So Did They
- Chapter 9 - Don't Let This Happen To You
- Chapter 10 - Birth Stories From The Other Side Of The Stirrups!
- Chapter 11 - How Your Caregiver's Attitudes Can Impact Your Childbirth Experience
- Notes
- Acknowledgments
- About the Authors
- Copyright
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
- Tablet/smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook before downloading (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (not Kindle).
The file format ePub works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
For more information, see our ebook Help page.