
Peak Performance for Soccer
Description
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Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as:
* the multiple roles and responsibilities;
* youth development;
* strength and conditioning application;
* nutrition and recovery strategies;
* tracking and monitoring fitness and fatigue;
* powerful communication methods and staff cohesion; and
* return to play and injury prevention strategies
Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer.
Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa).
Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women's performance program, achieving multiple championships.
Reviews / Votes
"Peak Performance for Soccer provides great insight into the true environments of professional soccer" - Jordan Milsom, Head of Fitness & Conditioning, Aston Villa FC"Alex and Adam have done a magnificent job covering all aspects of an elite soccer environment. It's a must read"- DaMarcus Beasley, Former Professional Soccer Player for Manchester City, Rangers, PSV. 4 x World Cup appearances (2002,2006,2010,2014)
"Peak Performance for Soccer does an excellent job providing readers with detailed insight for working with coaching staff to enhance training - this is an essential read for anyone working in soccer" - Patrick Kisnorbo, Head Coach, Melbourne City FC
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Persons
Adam Centofanti is currently the Head of Fitness for the Seattle Sounders FC, having previously served as the Head of Academy Strength & Conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women's performance program, achieving multiple championships. He currently holds a Masters in Sports Science (Football Performance) and an Undergraduate Degree in Sports Science. Adam is accredited as a Level 2 Coach by the Australian Strength and Conditioning Association (ASCA) and as a Sport Scientist by Exercise & Sport Science Australia (ESSA). Additionally, Adam also holds a B-License for coaching with the Football Federation Australia (FFA).
Content
2. From Academy to Professional
3. Needs Analysis and Testing
4. Strength, Power and Injury Prevention
5. Conditioning
6. Player Monitoring and Practical Application
7. Wearable Technology
8. Recovery and Nutrition
9. Return to Play
10. Periodisation
11. Coach and Staff Integration
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File format: PDF
Copy-Protection: Adobe-DRM (Digital Rights Management)
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