Juice Lady's Guide to Fasting
Description
More details
Other editions
Additional editions
Person
Cherie Calbom, MSN, CN, is a leading authority on juicing for health and detoxification. Known as The Juice Lady, TV chef, and celebrity nutritionist, she has helped in pioneering the fresh-juice movement around the world. A graduate of Bastyr University with a master of science degree in whole-foods nutrition, Calbom is the author of thirty-one books. Cherie has helped thousands of people restore their health through her juicing and cleansing programs. She has worked as a nutritionist with George Foreman and Richard Simmons and has appeared on numerous radio and TV shows and in scores of magazine articles. She and her husband offer Health and Wellness Juice and Raw-Foods Retreats throughout the year. Success stories of people who healed their bodies through juicing are available on her website, www.juiceladycherie.com.
Content
- COVER PAGE
- TITLE PAGE
- COPYRIGHT PAGE
- CONTENTS
- LIST OF RECIPES
- INTRODUCTION
- 1 THE BENEFITS OF FASTING
- 2 THE DIFFERENT FASTING DIETS
- 3 WATER AND FASTING
- 4 YOU NEED TO DETOX
- 5 THE DETOX FAST
- 6 FREQUENTLY ASKED QUESTIONS ABOUT FASTING
- 7 THE QUICK AND EASY JUICE-FAST MENU AND RECIPES
- 8 THE DANIEL FAST MENU PLAN
- 9 THE SPIRITUALITY OF FASTING
- 10 FASTING FROM TOXIC THINKING AND EMOTIONS
- APPENDIX:
- RESOURCES
- NOTES
