
Backbone Power
Description
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Backbone Power The Science of Saying No brings insight into waking up, making the decision to set an intention, and accept the challenge of learning to say NO, which means YES for you. As you begin practicing your own self-care and gaining inner peace, you will come to the realization that you are the priority.
This book is targeted towards:
. Families dealing with addicts
. Codependent addicts who are currently sober
. Anyone who says "I hate conflict" "I will do anything to avoid conflict"
. Anyone who feels they say yes when they mean no
. Anyone who lives in resentment
. Anyone who feels taken advantage of
. Young men/women going off to college
. Anyone in an abusive relationship
. Caretakers who forget about themselves
. Anyone suffering from bullying
. Anyone in leadership roles
. Anyone who has trouble asking for money, love, sex
. Anyone who wants to have healthy communication skills in difficult situations and all the time.
More details
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
- Tablet/smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook before downloading (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (not Kindle).
The file format ePub works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
For more information, see our ebook Help page.