The Art of Balance Cheat Sheet
Description
Supplement to THE ART OF BALANCE: STAYING SANE IN AN INSANE WORLD.
The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.
In THE ART OF BALANCE: STAYING SANE IN AN INSANE WORLD, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.
THE ART OF BALANCE doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies-and thereby become the master of your destiny.
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Person
David J. Bookbinder is a writer, photographer, and psychotherapist. His award-winning Flower Mandala images were inspired by the paintings of Georgia O'Keeffe and the flower photographs of Harold Feinstein, with whom he briefly studied. David has been taking photographs since he was six. He came to psychotherapy after a transformative near-death experience shifted him toward art and healing. David holds Masters degrees in Counseling Psychology and Creative Writing. In addition to The Art of Balance: Staying Sane in an Insane World and Paths to Wholeness: Fifty-Two Flower Mandalas, he is the author of two coloring books for adults that are based on his Flower Mandalas, as well as a book about American folk music and three books about computer software.
